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What is a Doula?

Welcoming a newborn is an exciting and beautiful experience, but it can also feel overwhelming—even for seasoned parents. Daily routines shift, sleep can be disrupted, and finding balance takes time. That’s where your postpartum doula comes in: to walk alongside you, lighten the load, and help you feel supported as you recover and adjust to life with your baby.

As your postpartum doula, my role is to support not just your little one, but your whole family. Every family’s needs are unique, and my goal is to ease the transition into this new chapter by providing reassurance, guidance, and hands-on care. Whether you’re looking for support for just a few days or several months, I’m here to help you feel more confident and comfortable in your role as a parent.

For those especially challenging nights, postpartum doulas also offer overnight support—so you can get the rest you need while knowing your baby is cared for with warmth and expertise.

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Overnight Services

Some of the duties as a postpartum doula can include: breastfeeding support, sibling care, light housekeeping, baby soothing techniques, assisting with newborn care, meal preparations, and help with emotional and physical recovery after birth.

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Bottle feedings

Bottle feeding offers a convenient and effective way to nourish your baby, helping caregivers maintain proper feeding schedules. I prioritize hygiene, correct formula preparation, and responsive feeding to support your baby's health and development. Rest assured knowing I provide safe, reliable, and attentive feeding assistance for your little one.

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Sleep Training

Soothing and effective methods are used to establish healthy sleep habits for your little ones. Personalized guidance, bedtime routines, and support is provided to promote restful nights and happy, well-rested babies.

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Bath time

With gentle guidance, I aim to create a positive bath experience that encourages babies to feel comfortable, safe, and happy during their bath time. Helpful tips will be given to help parents make bath time enjoyable and stress-free.

© 2025 by SunShyne Doula. All rights reserved.

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